Weekly weigh-in

Hi y’all,

So, it’s time for the weekly weigh-in! I haven’t been around a lot thanks to a death in the family and a lot of other issues I had to deal with. But I am back… back with good news that is!

weekly weighin 01082013

I’ve lost 1,1 kilograms in one week! I am so happy with this result. I finally feel like I am getting back on track. And you know the fun part? I’m not even working hard for it. I am simply eating less but I am still enjoying a few treats every now and again. And that is exactly how it should be. I can’t wait to get back to weighing 97,4 kilograms and less. I felt so good back then. Hopefully I’ll be able to reach that weight before I go back to college.

How was your weekly weigh-in? Have you lost weight or gained some? 

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Getting back on track

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Hi y’all,

Writing a post on how you screwed up the last few weeks (and months) isn’t exactly easy. I have no idea where to start so… let’s just begin, shall we?

The last few weeks have been real hard on me emotionally speaking. And when I am dealing with some type of strong emotion I tend to eat it away. Though I have already lost over 20 kg’s, I am still struggeling with this on a daily basis. Truth to be told, I don’t think it will ever go away. It doesn’t matter how much weight I will lose, it’s about how I feel on the inside. And I need to get back on track nów so I will believe in myself again and present myself with pride.

What’s the plan?

The most important thing right now is that I don’t go overboard. I am not going to be able to do Insanity every single day. It’s just not going to happen. I need to take it slow so I will feel enthusiastic again and actually stick with it.

For the last two weeks of June I have set the following goals:

  • Stick to the Weight Watchers program
  • Work on the blog when I feel the need to eat
  • Work-out six times
  • Lose 2 kg’s or more (in other words: weigh 98,1 kg’s or less)

Of course I will update you on my progress through-out the upcoming two weeks. I hope to get back in touch with my enthusiasm so I can kick butt this summer!

Tell me, do you need to get back on track too or are you doing better then ever? If you do need to get back on track, what goals have you set for yourself?

Social media
Don’t forget to follow me by using your favorite social media tool. If you’re not a fan of social media, but would like to follow “The journey to my personal legend”, scroll down the page and click on the ‘sign me up!’ button. After this you will receive updates by mail.

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